The Sourdough Club

Baking as Lifestyle Medicine Community

Twenty-five years ago, Dr Vanessa Kimbell noticed that the students she'd taught at The School needed a friendly hand once they got home — so she founded The Sourdough Club. We've since welcomed thousands of bakers worldwide. Here Vanessa and her alumni are beside you in live sessions and through our libraries of videos and recipes, whenever you'd like support or to make your sourdough your own.
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Is sourdough bread better for weight loss? | Research Level

An overview of short chain fatty acids (SCFA’s) and how prebiotics in grains are the substrate used by key microbes to make them

share sourdough

FREE: A DIY Gift Sourdough gift voucher that you can print, fill in and gift.

carmen piernas sanchez

Dietary Patterns, Cardiovascular Disease & Mortality in the UK Population lecture by Dr Carmen Piernas-Sanchez

Heritage Grains lecture by Dan Saladino

An Introduction to The Nutrition & Digestibility Of Bread Diploma By Professor Tim Spector | Research Level

What are prebiotics and how can they help support a healthy gut microbiome?

Butter options | Research Level

10-Minute Seeded Sourdough Tin Loaf

Bread as lifestyle medicine with Vanessa Kimbell

fermentation

Principle No 5 The Potential Benefits of Fermentation Overview

Why IBS & IBD Need a Gradual Change to Wholegrain

The N&D Diploma Graduation Process with Vanessa Kimbell | Research Level

A deep dive into gut nourishing ingredients with Vanessa Kimbell

cherries

Phytochemicals Live Q&A with Venetia Mitchell | Research Level

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