An overview of the potential benefits of fermentation
To see a summary of all the pathways, from the research on the potential benefits of fermentation on the impact on health. This diagram includes both in vitro and animal studies, as well as pilots studies. It is important to remember that these are not "claims," and as such human research on some of these have yet to be carries out. never the less understanding these mechanisms allows us to understand some of the know benefits as well as the potential benefits.
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Vanessa Kimbell
& The Sourdough School & Club Team
All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.
