The Sourdough Club

Learn the Art and Science of Baking, Eating, and Sharing Bread as Lifestyle Medicine

The Sourdough Club is dedicated to promoting health through baking. It's a beautiful community learning space, connecting creative bakers with curious and kind-hearted people who care deeply about the environment and love to bake, eat, and share bread as lifestyle medicine.
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Be inspired. New video tutorials on how to blend & mill your own flour.

 

The videos are now available to accompany the new book

 

It is time to be inspired. Sourdough School: Sweet Baking book is out, and it is a game-changer.

It’s about more than bread. It is about baking sweet sourdough, with recipes such as Danish pastries, apple pie, and brioche. It is about gut health and its connection to mental health. It is also about connecting to the farmers and the soil, and it is about you and your own gut microbiome. We teach you to bake sweet recipes, and explain why eating long, slow-fermented breads is central to gut health, and how this approach can support good mental health. It’s all about understanding.

The Sourdough Club can take each part of the book a step further, with video tutorials and new recipes and tips. So we are delighted to announce that there is a new core set of tutorials ready to go with the new book so our members can learn more about how use the new blends of flour, with video classes on how to blend and mill, and how to bake with freshly milled flour.

We have a new core tutorial explaining our 7 core principles of how to bake breads that nourish. As well as teaching you how to blend grains, we’re really excited to share that we have started a new directory to help you find grains and ingredients to mill that will connect you directly to the farmers.

The lists also include links to the research papers on nutrition and digestibility and includes grains, legumes, and flowers. As always, our approach is backed up by applying evidence and research to our bakes.

If you are not already a member, then click here to watch a video and discover more about the benefits of joining the Sourdough Club.

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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

The Sourdough School Prospectus 2023-2024

The Sourdough School Prospectus 2023-2024

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Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

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