The 7 core principles. Learn how to nourish your gut through baking sourdough

When you learn to bake with the Sourdough Club, you don't just learn to bake sourdough. You learn to bake to nourish. Fermentation alone is not enough to nourish your gut, and so we have a very structured and well-researched set of core principles. These principles have been developed over twenty years, and our approach to baking is centred on the seven-step approach to improve your gut microbiome. We apply our a seven-step approach to sourdough baking so you don't just learn to bake sourdough but you also learn to bake in a way that also nourishes your gut microbiome. Read on to find out how to transform your sourdough baking... To access to the most comprehensive online sourdough course and our library of video tutorials, sourdough recipes, expert interviews and tips, subscribe now to The Sourdough Club. Learn to make Sourdough and you can order a free starter to get you going. Start your journey today & discover why sourdough is the healthiest bread. Find out more about how sourdough is the healthiest bread, and apply our 7 core principles to your baking to help your digestion & benefit your overall health & wellbeing. There is a world of information inside the club with core knowledge, so you learn to understand sourdough and a have whole community of bakers to support you. It's alive with baking and conversations, with the latest research, tips, regular inspiring recipes and brilliant webinars, an interactive forum, as well as discounts for members. You also get updates with news to be in the know before anyone else about the latest books by Vanessa Kimbell, and courses at the Sourdough School. To join the Sourdough Club click here If you are not able to join at the moment then please subscribe to our Sourdough Club magazine and keep up to date In the meantime, please do follow us on Instagram & Facebook LOVE BAKE NOURISH