How socially prescribing BALM benefits older people
Baking with Black Barley & the potential health benefits
NEW Baking as Lifestyle Medicine (BALM) Podcast – Dr Nitu Bajekal In Conversation with Vanessa Kimbell
NEW CLUB MEMBERS IN-PERSON COURSE: BEHIND THE SCENES WITH VANESSA
In Conversation – Consultant Gynaecologist Dr Nitu Bajekal explains how you can still eat bread if you have PCOS
Refund Policy
Grissini Hack
Everything Sourdough Bagels by Max Blachman-Gentile for Knead Peace: Bake for Ukraine
New guest recipe on the Club: Deluxe Danish Seeded Rye by Richard Hart for ‘Knead Peace: Bake for Ukraine’
Lifestyle Medicine encourages you to move – this task of shopping for your ingredients is functional movement
Danish Deluxe Seeded Rye by Richard Hart for ‘Knead Peace: Bake for Ukraine’
Task: Creating Your Own Botanical Blend
You will learn to make beautiful artisan style open crumb bread, that is healthy too.
Sourdough is ‘trendy’, expensive, complicated and middle-class, right?
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