Proof that our baking protocol improves the gut microbiome & mental health | Research Level
Adding nettles to your flour blends
Figs
New Recipe for Club Members – Sourdough Fig Rolls
Roseburia
Club Members: you are invited to our next Webinar Tuesday 27th October 5pm with our in-house expert Miguel Toribio-Mateas
Mechanisms: how sourdough slows blood sugar
Heritage Grains Q&A with Dan Saladino
Sourdough Potato Cakes
Barley (Hordeum vulgare)
Club Members: You are invited to our first Webinar tomorrow at 3pm with Our Resident GP
Psychobiotics: probiotics and mental health
What if I am having a problem with my baking?
How to make a leaven & do I really need to make one?
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