The Sourdough Club

Learn the Art and Science of Baking, Eating, and Sharing Bread as Lifestyle Medicine

The Sourdough Club is dedicated to promoting health through baking. It's a beautiful community learning space, connecting creative bakers with curious and kind-hearted people who care deeply about the environment and love to bake, eat, and share bread as lifestyle medicine.
Follow on Instagram

  • E-mail
  • Facebook
  • Instagram
  • Twitter
  • WhatsApp
The Sourdough Schhol

Member Login

Navigation
  • Home
  • Memberships
    • Join The Club
    • Latest Reviews
  • About
    • Contact Us
    • The Sourdough School
    • The Team
    • Train as a prescriber
    • Supporting alternative food networks
    • Qualify to teach
    • Connect Directly to the Farmer
    • Terms and Conditions
    • Competitions / Prize draw terms and Conditions
  • Lifestyle Medicine
    • GP Referral Membership Explained
    • Prescription Membership
    • Prove it – The Case Studies
  • Short Courses
    • White Sourdough Starter Course
    • Courses with Kits
  • Shop
    • Kit, Voucher & Course
    • Sourdough Books
    • Sourdough Baking Equipment
    • Sourdough Ingredients
    • Gift Vouchers

New Recipe for Club Members – Sourdough Fig Rolls

malted sourdough fig rolls

New recipe for members of The Sourdough Club:

MALTED SOURDOUGH FIG ROLLS

These sweet and sticky malted sourdough fig rolls are a great way to celebrate the arrival of beautiful fresh figs in late summer. We love to pair them with a salty, savoury British goat’s cheese here at the school, drizzled in honey.

Figs have long been a part of a Mediterranean diet and are a rich source of minerals, vitamins, fibre and polyphenols. But you don’t need to wait for the fig harvest to enjoy malted sourdough fig rolls: this recipe works equally well using dried figs that have been soaked overnight.

Click here to continue to the recipe …

 

PLUS an article about the history and nutrition of figs

The fig (Ficus carica) is an ancient fruit tree going back to the beginnings of horticulture in the Mediterranean basin. Traditionally, figs were used for treating inflammatory ailments, including cardiovascular disease and respiratory issues. This makes sense when we consider their nutrient value.

Click here to continue to the article …

 

If you are not already a member you can join the Sourdough Club here

Existing Member Login

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

The Sourdough School Prospectus 2023-2024

The Sourdough School Prospectus 2023-2024

Wire Monkey Goose Lame

Wire Monkey Goose Lame

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Instagram
  • Twitter

Get the Sourdough Club Magazine

Terms and Conditions | Privacy Policy
Copyright © 2023 Vanessa Kimbell
Call +44 (0)1604 881274 | Email [email protected]
Registered in England & Wales: 11513581
Website by Callia Web