The Sourdough Club

Prescribing Baking as Lifestyle Medicine

Change your bread, change your life. Discover how sourdough helps make bread more nutritious and why it is easier to digest, as you learn to bake eat and share extraordinary bread to support both mental and physical health.
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mango wood board

Large Mango Wood Bread Board

£49.95

The problem with most breadboards is that they are usually square or rectangular. Sometimes they are of course round but they are never, ever quite big enough. I don’t know how many times my bread has simply been too big for a particular board and I find myself frustrated and with crumbs everywhere. What I actually need when I bake a sourdough boule is a beautiful large breadboard, that’s isn’t simply just big enough to show off my sourdough loaf but is also made in a way that is as ethical, as sustainable, as natural and as beautiful as the creation of the bread that we make – Vanessa.

Category: Sourdough Baking Equipment
  • Description

I love the fact that this mango wood bread board is made by a wood polisher in Rajasthan. I love that I can see with absolute clarity who made this board and know that they were paid a fair and just price, and that in buying this I have supported someone and their family whilst also supporting sustainable mango wood production.

We go far beyond just making bread at the Sourdough School we look at everything surrounding the bread. I think perhaps one of the most charming things about this particular breadboard is that it is reflective of our ethics and our values here at the Sourdough School and when you make and serve bread with love and integrity, it stands to good reason that what you serve them on also has that same integrity and connection to the people and the planet that the bread does. So this is the board I serve our bread on. I thought I would share my love of this with you.

I think it is time we rethink not just our bread but everything around the bread and what it really means to bake. It is time we look at what we buy and how we buy it.

Of course this board can be used to serve more than just bread – you can serve pizza, cheese, antipasti and in fact any sweet or savoury dish on here.

Care instructions: to care for your mango wood wash in warm soapy water, rinse and dry immediately. To nourish and protect the natural wood rub linseed into the surface with a cloth.

Large – size: 59cm x 46cm x 2cm

Material: sustainable mango wood, leather tie

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Book onto our 1 Day Demo & Discussion Day on the N Book onto our 1 Day Demo & Discussion Day on the Nutrition & Digestibility of Bread - 30/06/23

This day is for GP’s, health professionals and professional bakers. 

It is a day to learn, and discover more about the principles of Baking as Lifestyle Medicine, and help understand more about the Baking as Lifestyle Medicine (BALM) Certificate or the Prescribing BALM Diploma courses. 

👉You will get an overview of Baking As Lifestyle Medicine and Vanessa will demonstrate the principles of baking, eating and sharing nutritious baking. 
👉You will have a symbiotic lunch, and learn more about gut health and the impact bread can have on our physical and mental health. 
👉It is an immersive, interactive learning experience and you will learn more about our remarkable team of experts that allows students to deepen their understanding of the role of bread and lifestyle medicine.

Follow the link in the bio to book your place today 

#lifestylemedicine
SWEET BAKING: NOURISHING THE GUT & THE MIND The S SWEET BAKING: NOURISHING THE GUT & THE MIND

The Sourdough School: Sweet Baking is an indispensable guide to exploring the techniques and ingredients involved in successful sweet sourdough baking. 

A companion to the bestselling The Sourdough School, it focuses on sweet recipes that are gut-friendly and rely on natural sweetness where possible. 

Classic recipes and new ideas for flavour combinations offer bakers an alternative method of baking sourdough cakes, tarts, pancakes, doughnuts, panettone, pretzels and more – nothing is off limits. 

Follow the link in the bio to our shop, where you can buy a signed copy 

#sweetsourdough #sourdoughcakes #sourdoughbaking #sweetbakes #sourdoughcake #sweetsourdoughbread 

The Sourdough School Sweet Baking by @VanessaKimbell. Photos by @NassimaRothacker. Published by @KyleBooksUK. Styled by @MichaelJamesBakes. Foreword by Professor @Tim.Spector. Cover intro by @NigellaLawson
8PM THURSDAYS – MEMBERS BAKING Q&A LIVE SESSION 8PM THURSDAYS – MEMBERS BAKING Q&A LIVE SESSION

If you're a Club member, don't forget to come along to our 8pm live session on Thursday with @Vanessakimbell

This is the baking session. We chat about baking topics and suggest recipes, and you get all the tips here.

You are invited to submit any questions about your baking in advance by Wednesday morning.

See you there x 

#sourdough #sourdoughclub #bread #sourdoughlove #sourdoughlover #naturalleavened #leavening #levain #realbread #breadmaking #bakebread #makebread #makerealbread #learntobakebread #breadmakingclass #sourdoughstories #bakingforlove #bakingtherapy #sourdoughbaking
THE REAL DEAL this is artisan baker and an extraor THE REAL DEAL this is artisan baker and an extraordinary person who has been teaching, sharing and striving for a more equitable bread system for decades meet @michael.bakerman and a  this is a short clip from the television documentary in Georgia where he is building a baking school. #artisan
SOURDOUGH CLUB LIVE: BAKING AS LIFESTYLE MEDICINE SOURDOUGH CLUB LIVE: BAKING AS LIFESTYLE MEDICINE SESSIONS – 7PM TONIGHT 

This is where Club members have the opportunity to ask our amazing Sourdough School in-house team and guests questions about mental health, nutrition, physical health & and tactics for Baking as Lifestyle Medicine via a live Zoom session. 

This week we are joined by Dr Alex Davidson talking about fibre and bowel cancer prevention.

Dr Alex Davidson is our in-house GP and Medical Director. Alex is also trained as a Functional Medicine practitioner. The core of Alex’s work uses evidence-based medicine holistically to get to the root cause of disease.

See you at 7pm Club members 👋

#guthealth #healyourgut #healthygut #guthealing #guthealthmatters #letfoodbethymedicine #foodasmedicine #gutbrainconnection #nutrientdense #micronutrients #digestivehealth #nutritionfacts #microbiome #breadandguts #zoe #bluepoo #bluepoochallenge
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