The Sourdough Club

Learn the Art and Science of Baking, Eating, and Sharing Bread as Lifestyle Medicine

Learn to bake in a way that nourishes your mind, body, and respects the planet. Join a community of bakers and medics redefining our relationship with bread to support physical and mental well-being.
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Cocoa Runners Madagascan Roasted Cocoa Nibs 230g

£9.95

Truly ethical 100% cacao Cocoa Runners Madagascan Roasted Cocoa nibs produced for use by both home and professional bakers (a 2.5kg bag is also available).

These Cocoa Runners cocoa nibs are cracked from fine Madagascan cacao beans, they have a mouth-watering, citrus edge and a roasted, fruity flavour, a little like a fruity filter coffee. These nibs contain no sugar at all, and are made with nothing but cacao. They are ideal for a variety of uses in the kitchen.

One of only a few chocolate makers in the world that make chocolate at the source, Madagascar-based Menakao produce a deliciously fruity range of cooking chocolate and cocoa nibs using local beans.

230g

Categories: Products, Sourdough Ingredients
  • Description

Cocoa Runners Cocoa Nibs 230g

Truly ethical 100% cacao Cocoa Runners Madagascan Roasted Cocoa nibs produced for use by both home and professional bakers (a 2.5kg bag is also available).

These Cocoa Runners cocoa nibs are cracked from fine Madagascan cacao beans, they have a mouth-watering, citrus edge and a roasted, fruity flavour, a little like a fruity filter coffee. These nibs contain no sugar at all, and are made with nothing but cacao. They are ideal for a variety of uses in the kitchen.

100% cacao cocoa nibs – intense, roasted and dark.

These cocoa nibs don’t just taste good, they do good. Madagascan chocolate maker Menakao proudly crafts its chocolate on the island, using only local ingredients. Unfortunately, this is rare even for craft chocolate – it’s estimated that less than 5% of the world’s chocolate is produced in the same country the cocoa is grown.  Making the chocolate in Madagascar in addition to growing the cacao on the island generates about 4-5 times the benefit of Fair Trade for the local Madagascan economy.

One of only a few chocolate makers in the world that make chocolate at the source, Madagascar-based Menakao produce a deliciously fruity range of cooking chocolate using local beans. Read more about Menakao

At the Sourdough School and the Sourdough Club we ensure that we use ethical chocolate in all our chocolate-based recipes. It is so difficult to find truly ethical cooking chocolate for home and professional use in supermarkets and high street shops, so we are delighted to include this range in our online shop. Our Sweet Sourdough recipes can be found on our Sourdough Club website.

If you aren’t already a member you can join the Sourdough Club and learn to bake sourdough with Vanessa online.

Beyond Fair Trade chocolate

Many artisan chocolate makers source their cocoa beans directly from the farmers and farmer co-operatives, cutting out the middlemen and ensuring a significantly higher price, which is more than the Fair Trade premium, for the farmer.

Why Bean-To-Bar chocolate?

Just as the way grapes are grown and nurtured is critical for the quality of great wine, the same is true for cocoa beans and chocolate. Soil conditions, climate and the care and attention of the farmers and chocolate makers all impact the final product.

The best chocolate often comes from chocolate makers who have a direct relationship with the farmers they buy from. This direct trade also cuts out middlemen and ensures higher payments to cocoa farmers in some of the world’s poorest countries.

The same care and attention to detail also characterises the makers who source these beans and create the cocoa nibs, the bars or the cocoa powder. Whether they’re working out of a small kitchen or a dedicated factory, all these makers are united in the care and attention they make to creating their chocolate.

You can view the full range of Cocoa Runners cooking and baking chocolate, cocoa powder and cocoa nibs in our shop.

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🍕 Sourdough Club members can learn to make sour 🍕 Sourdough Club members can learn to make sourdough pizza with our exclusive video tutorials and recipes. Plus all our top tips for making show-stopping pizza, like...

💡 The dough for your sourdough pizza should be slightly drier than a classic dough. It makes it easier to handle, especially when you are stretching the pizza base.

We look forward to sourdough pizza nights here at the Sourdough School. They are a chance to bring friends and family together, enjoy good food and get creative (and sometimes just a little competitive!) with pizza toppings. Over the years we’ve learned a few tricks and techniques for getting the best from our home-made sourdough pizzas. Many of these are really simple, but they can make a huge difference.

Follow the link in the bio to learn more about becoming a Sourdough Club member 👆

#sourdoughclub #sourdough #sourdoughbread #naturallyleavened #realbread #sourdoughbaking #bakingbread #breadmaking #homebakedbread #sourdoughlove #sourdoughpizza #realpizza #sourdoughpizzarecipe #roccbox #gozneyroccbox #pizzaoven #pizza #pizzalove #pizzarecipe #sourdoughpizzadough #homemadepizzadough
THE SOURDOUGH SCHOOL – HAND-CARVED WOODEN SPATUL THE SOURDOUGH SCHOOL – HAND-CARVED WOODEN SPATULA

One of the biggest issues around using a wooden spoon to mix sourdough is that you often mix a lower hydration initially, on the first mix. The problem with this is that you need some real strength... many a good wooden spoon has been snapped mixing dough. 

Our hand-carved wooden spatula has beauty. It has strength. The flat edge is designed to allow you to get right up against the edge of the bowl, to mix all the water and flour together. 

Baking is always a joy but it is even more joyful when you are using tools that are ergonomically designed and fit for purpose but also handmade lovingly by someone who has that same creative streak in them, using sustainable and ethical wood. 

Follow the link in the bio to our shop where you can find our full selection of wooden sourdough tools 👆

#sourdough #sourdoughschool #bread #sourdoughlove #sourdoughlover #naturalleavened #leavening #levain #realbread #breadmaking #bakebread #makebread #makerealbread #learntobakebread #breadmakingclass #sourdoughstories #bakingforlove #bakingtherapy #sourdoughbaking
🌾 CELEBRATE NATIONAL MILLS WEEKEND - 13th & 14t 🌾 CELEBRATE NATIONAL MILLS WEEKEND - 13th & 14th May 🌾

Join the festivities of #NationalMillsWeekend this May, as over 300 windmills and watermills open their doors to the public, showcasing the UK's rich milling heritage.

Visiting traditional mills is a beautiful way to connect with the ingredients you bake with, and delve into the heritage of bread making and milling. Head to their website to find a mill near you, like Whissendine Windmill pictured here!

Whissendine Windmill is one of the few remaining operational nineteenth-century windmills in England, towering over the village of Whissendine, Rutland for over 200 years. Restored to perfection by Nigel Moon, it produces plain, strong white, and wholemeal flours.

Don't miss out on this amazing opportunity to witness the magic of milling firsthand! 

#milling #freshlymilled #botanicalblend #fromscratch #unrefined #mockmillproud #mockmill #sourdoughclub #bread #crumbshot #opencrumb #wholegrain #bakingtips #sourdoughtips #sourdoughadvice #sourdoughhelp #sourdough #learnsourdough #sourdoughbread #wholegrainsourdough #wholemealsourdough
AGGRESSIVE COMMENTS We have noticed an increase i AGGRESSIVE COMMENTS 
We have noticed an increase in aggressive comments lately, and we believe this attitude could be due to the increase of misinformation from unregulated and unreliable data sources on bread from bakers and others who are saying anything for attention. In particular this trend is because the AI favours negative responses, which encourages nonsense in information & behaviour.😟

WHY WE WON’T PUT UP WITH IT
We would like to take a moment to clarify to help maintain a positive and respectful environment for everyone.

WE ARE EVIDENCE BASED 
Our posts are led by baker, activist and author @vanessakimbell, the founder of the @sourdoughschool, who has been passionately baking sourdough for 40 years. Her technical skills and knowledge of sourdough is phenomenal …. but she is also equally knowledgeable about the fermentation and how this can impact physical & mental health and finishing her PhD.

OUR FREE RESEARCH LIBRARY 
The knowledge and information we share is fully backed by Vanessa's expertise. You can access more than 700+ studies meticulously researched and published by her and the team of medical professionals, nutritionists, neuroscientists, doctors and psychiatrists in the database.

👆🏼www. Sourdough.co.uk/research 

We are a social enterprise and this dedication involves investing thousands of pounds to share evidence-based information about sourdough and bread. It is key to  our values and Vanessa's vision and commitment to baking nourishing bread as social justice.

We therefore ask that you take a moment to consider the incredible generosity in supporting all bakers for free for over a decade on our platform and kindly ask that you remain respectful in your communication with us and each other. 

Please reflect before making disparaging or inappropriate comments on posts

A SAFE SPACE 
👆🏼We are committed to maintaining a positive environment for our community, and anyone who engages in unprofessional communication will be removed to keep our community informed, inspired, engaged, encouraged and most of all safe in sharing their thoughts and tips, opinions and ideas on our feed.

Thank you 
The Sourdough Club Team 
#sourdoughclub
This is our Classic Sourdough Boule with 30% Botan This is our Classic Sourdough Boule with 30% Botanical Blend No.2...

The increase in diversity not only makes your gut happy, but the depth and complexity of flavour that it brings to your loaf is almost indescribable. You have to experience it to understand. 

Sourdough Club members can find this recipe on the Club, We hope it blows your mind – and your palate – as much as it does ours.

Botanical Blend No.2 is available to buy as a flour or as grits through @hodmedods follow the link in the bio to our shop to give it a go! 🌾🌼🍃 

#sourdough #sourdoughschool #bread #sourdoughlove #sourdoughlover #naturalleavened #leavening #levain #realbread #breadmaking #bakebread #makebread #makerealbread #learntobakebread #breadmakingclass #sourdoughstories #bakingforlove #bakingtherapy #sourdoughbaking
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