The Sourdough Club

Learn the Art and Science of Baking, Eating, and Sharing Bread as Lifestyle Medicine

The Sourdough Club is dedicated to promoting health through baking. It's a beautiful community learning space, connecting creative bakers with curious and kind-hearted people who care deeply about the environment and love to bake, eat, and share bread as lifestyle medicine.
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Xylan | Research Level

Have you ever asked yourself why eating wholegrain cereals are associated with good health?

Well, perhaps Xylan, which is found in wheat, barley and rye, as well as other plants and cereal grains might be part of the reason. It is the major structural polysaccharide and hemicellulose found in plant cell walls. It also naturally occurs in milk and honey. 

Xylan is broken down to a prebiotic called Xylooligosaccarides (XOS) by a variety of enzymes...

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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

The Sourdough School Prospectus 2023-2024

The Sourdough School Prospectus 2023-2024

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