The Sourdough Club

Baking as Lifestyle Medicine

Our small club is run from The Sourdough School and is the alternative way to learn if you cannot attend a course in person. Learn from Dr Vanessa Kimbell how to make the healthiest bread in the world and improve digestion, boost your mood, and connect with a supportive community that’s passionate about baking for better health.
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When you first begin baking there is a lot of knowledge about baking, but as you get your rhythm, and you start to get into the groove it is lovely to learn more whilst you bake.  This is where you can find the conversations with friends, colleagues and our team members about the science, the passion, the knowledge.

In these webinars, you can listen to some of the world's leading experts – wheat growers, millers, artisan bakers, nutritionists, neuroscientists, GPs, gut health experts and farmers – discussing bread, diet, lifestyle, the gut microbiome, physical health, mental health and everything in between.

This is about understanding. It is applied knowledge. This is priceless. You don't need to sit and watch  - just hit play and listen whist you bake.

 

miguel festive eating

Miguel Toribio-Mateas discusses festive eating and gut health with Vanessa Kimbell

elisabeth healthy eating

Dr Elisabeth Philipps discusses healthy eating at Christmas with Vanessa Kimbell

alex festive eating

Dr Alex Davidson talks to Vanessa Kimbell about festive eating that nourishes

pauline mental health and baking

Pauline Beaumont talks to Vanessa Kimbell about mental health and baking

rob dunn bread and body

Professor Rob Dunn discusses Bread & Body with Vanessa Kimbell

elisabeth diabetes blood sugar

Dr Elisabeth Philipps talks to Vanessa Kimbell about Diabetes, Blood Sugar Management & Mood

miguel blood sugar

Miguel Toribio-Mateas talks to Vanessa Kimbell about Diabetes, Blood Sugar Management & Mood

nicky giusto webinar

Nicky Giusto of Central Milling talks to Vanessa Kimbell about American grains

miguel webinar

Miguel Toribio-Mateas talks to Vanessa Kimbell about Sourdough, the Gut Microbiome & Mental Health

dr alex davidson

GP Dr Alex Davidson discussing Sourdough Bread, The Gut Microbiome & Mental Health with Vanessa Kimbell

DMITRY ALEXEEV Lecture: Understanding The Gut Microbiome

Miguel

MIGUEL TORIBIO-MATEAS on Sourdough, the importance of diversity & the Gut Microbiome

Everything starts with the soil – a review by Andrew Wilkinson PhD

In Conversation: Backstage with Massimo – Backstage with Massimo Bottura on Bread is Gold

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