It isn't possible to list every single prebiotic, but there are key ones that we look at, and as our syllabus is a living syllabus we add more to to library as we teach.
You can read the definition of a prebiotic here in the glossary.
Baking as Lifestyle Medicine Community
Twenty-five years ago, Dr Vanessa Kimbell noticed that the students she'd taught at The School needed a friendly hand once they got home — so she founded The Sourdough Club. We've since welcomed thousands of bakers worldwide. Here Vanessa and her alumni are beside you in live sessions and through our libraries of videos and recipes, whenever you'd like support or to make your sourdough your own.
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