It isn't possible to list every single prebiotic, but there are key ones that we look at, and as our syllabus is a living syllabus we add more to to library as we teach.
You can read the definition of a prebiotic here in the glossary.
A social enterprise where a community of bakers gather and share knowledge
Our small club is run from The Sourdough School and is the alternative way to learn if you cannot attend a course in person. Learn from Dr Vanessa Kimbell how to make the healthiest bread in the world and improve digestion, boost your mood, and connect with a supportive community that’s passionate about baking for better health.
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It isn't possible to list every single prebiotic, but there are key ones that we look at, and as our syllabus is a living syllabus we add more to to library as we teach.
You can read the definition of a prebiotic here in the glossary.