The Sourdough Club

Learn the Art and Science of Baking, Eating, and Sharing Bread as Lifestyle Medicine

The Sourdough Club is dedicated to promoting health through baking. It's a beautiful community learning space, connecting creative bakers with curious and kind-hearted people who care deeply about the environment and love to bake, eat, and share bread as lifestyle medicine.
Follow on Instagram

  • E-mail
  • Facebook
  • Instagram
  • Twitter
  • WhatsApp
The Sourdough Schhol

Member Login

Navigation
  • Home
  • Memberships
    • Join The Club
    • Latest Reviews
  • About
    • Contact Us
    • The Sourdough School
    • The Team
    • Train as a prescriber
    • Supporting alternative food networks
    • Qualify to teach
    • Connect Directly to the Farmer
    • Terms and Conditions
    • Competitions / Prize draw terms and Conditions
  • Lifestyle Medicine
    • GP Referral Membership Explained
    • Prescription Membership
    • Prove it – The Case Studies
  • Short Courses
    • White Sourdough Starter Course
    • Courses with Kits
  • Shop
    • Kit, Voucher & Course
    • Sourdough Books
    • Sourdough Baking Equipment
    • Sourdough Ingredients
    • Gift Vouchers

An Overview of the Key Learning Objectives of this Module

By participating in this course you will become an Activist. You will:

  1. Learn how mass produced, poor quality bread and baked goods negatively impact health.
  2. Understand the mechanisms of how long, slow fermentation transforms your bread and discover how The Sourdough School Bread protocol resulted in significant positive benefits to both the gut microbiome and mental health..
  3. Bake the knowledge. Each week throughout the course, you will apply the scientific reading from the syllabus to make your bread and accompanying recipes.
  4. Gain a unique insight into the impact of the Bread Protocol on your gut microbiome and physical and mental health.  You will test your biome at the beginning of the course and again in late January; when you get your results back you will have a feedback session with the Research and Medical Directors and discover how you have responded.
  5. Appraise Sourdough School Case studies that demonstrate improvement of physical and mental health outcomes.
  6. Apply the knowledge & change your clinical practice: medical professionals may apply for a practitioner’s license on completion of the course, which will enable them to socially prescribe any of The Sourdough School prescription courses to their patients.
  7. Positively impact community health: our prescription courses are about sharing bread. The bake two, share one principle encourages people to connect to each other and this helps alleviate loneliness and social isolation.
  8. Understand that baking is activism.
  9. Create and share a case study & a bread formula or cake recipe that applies and demonstrates clear application and understanding of baking according to the Sourdough School Bread Protocol as a lifestyle medicine.
  10. Inspire the next generation by mentoring a 16 – 24 year old.
  11. Bread as Activism

 

Existing Member Login

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

The Sourdough School Prospectus 2023-2024

The Sourdough School Prospectus 2023-2024

Wire Monkey Goose Lame

Wire Monkey Goose Lame

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Instagram
  • Twitter

Get the Sourdough Club Magazine

Terms and Conditions | Privacy Policy
Copyright © 2023 Vanessa Kimbell
Call +44 (0)1604 881274 | Email [email protected]
Registered in England & Wales: 11513581
Website by Callia Web