The Sourdough Club

Prescribing Baking as Lifestyle Medicine

Change your bread, change your life. Discover how sourdough helps make bread more nutritious and why it is easier to digest, as you learn to bake eat and share extraordinary bread to support both mental and physical health.
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An invitation to join the Sourdough Club

If you are reading this then is because I believe that your values and passion match our systems change programme.  You are not obliged to take me up on this offer, and please do take your time to look at what we do before joining.  The places are limited to 50, one for each year I have lived! I didn’t really plan to run this offer, it just kind of fell out of my brain on Instagram as I was so frustrated with the inequality and injustice that is ruining lives and our planet.

It’s not just about learning to make bread.  It is about being part of a system change programme.  Here is more about what the Sourdough Club is.

You are invited to join the Unlimited Membership to the Club.  This membership can be seem here. I have allocated a voucher for £500 off the joining fee as an activist voucher.  This reduces your joining fee to £99.  I am afraid we have to keep the monthly subscription.  We are a small team and the funds support the programme that we offer.

The best bits are the Libraries, the Baking Live sessions and the Lifestyle Medicine Live sessions with my team.  We are highly interactive and love what we do.

I am so delighted to invite you to join the Sourdough Club. Please see the information below to join.

This voucher gives you £500 off the £599 joining fee making it just £99 to join. There will then be a £4.99 a month membership fee, which can be cancelled at any point should you wish to.

Please copy and paste this code 500-off-joining-fee at checkout to claim your reduced rate Sourdough Club Community membership  click HERE 

What happens next?

If you choose to join then when you have completed this you will receive an email with details of your username and password. You will also receive a separate order confirmation email which tells you exactly how to use the Club. I hope then to see you in the Live sessions.  The first Lifestyle Medicine session is Monday 16th January at 7pm (London time), and I will be here on Thursdays at 4pm Live for customers services and any other general questions, and then 8pm for our Baking session.  You will have access to the libraries immediately.

Please use your code within 30 days.

I am really look forward to welcoming you to the Club! If you have any user problems please see me in the 4pm live.

Vanessa

 

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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

Wire Monkey Goose Lame

Wire Monkey Goose Lame

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Sourdough Boule Baking Kit & Voucher

Sourdough Boule Baking Kit & Voucher

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⏰ LAST CHANCE TO BUY ONE, GIFT ONE ON 12 MONTH S ⏰ LAST CHANCE TO BUY ONE, GIFT ONE ON 12 MONTH SOURDOUGH CLUB MEMBERSHIPS ⏰

The Sourdough Club in an online learning platform, with hundreds of baking tutorials tips, techniques, recipes and inspiration to learn to bake nutritious sourdough. Join us for weekly live Q&A sessions with @vanessakimbell, get support from our team of in-house health professionals and chat with other bakers on our lively forum.

We know what you're thinking...
Yawn yawn. Learning online is boring. Our approach is different – and we totally reimagined and redesigned online learning to give you the opportunity to be part of a movement in social justice.

Until the end of the 31st Jan 2023, you can buy two 12 month Club memberships for the price of one! Follow the link in the bio to learn more 👆

#sourdough #sourdoughbread #sourdoughstarter #baking #bakingwithlove #isolation #learntobake #bakebread #learnsourdough #sourdoughschool #sourdoughclub #sourdoughbread #sourdough #immuneboosting #specialoffer #digestivehealth #lookafteryourself #comingtogether #bakingwithfriends
SOURDOUGH PASTA, MADE WITH BOTANICAL BLEND FLOUR 🍝

Our master pasta recipe is based on an Italian recipe for pasta fresca all’uovo. It’s a great way to use up sourdough starter that would otherwise be discarded during refreshment.

You can use any of our Botanical Blends to make this pasta, which means it's a good recipe for people who are just starting to increase the levels of fibre in their diet. With the Botanical blend alone, the diversity score is at about 14 before you’ve added any other ingredients, so it really is a great way of increasing both fibre and diversity.

You'll find that mixing and kneading the pasta dough is a great workout for your hands, and quite therapeutic, too, because you have to concentrate on what you are doing and be mindful. You really can’t answer the phone when you’re in the middle of making pasta.

Plus, we worked out that if you use a supermarket wholemeal flour in place of the Botanical blend, making this pasta will cost about 25p per serving, so it's an ideal recipe for anyone who wants to eat well on a budget.

This is just one of our master recipes for Sourdough Club members, follow the link in the bio to learn more about joining the Club today 👆

#sourdoughpasta #guthealth #healyourgut #healthygut #guthealing #guthealthmatters #letfoodbethymedicine #foodasmedicine #gutbrainconnection #nutrientdense #micronutrients #digestivehealth #nutritionfacts #microbiome #breadandguts #zoe #bluepoo #bluepoochallenge
🥐 SOURDOUGH'S NOT JUST FOR BREAD 🥐 If you'r 🥐 SOURDOUGH'S NOT JUST FOR BREAD 🥐

If you're masted the sourdough boule, and you're looking for your next baking challenge, sourdough croissants might be the answer. It is not easy to make croissants, especially sourdough ones. That said, they are utterly delicious and well worth mastering.

We have a lovely little recipe on the Sourdough Club from baking legend  @emsbread including a video class in how to shape these tricky little pastries.

Follow the link in the bio to learn more about The Sourdough Club 👆

#sweetsourdough #sourdough #sourdoughbread #realbread #sourdoughcakes #sourdoughbakes #sourdoughboule #naturallyleavened #breadbosses #breadmaking #realbread #livefreeandbake #dailybread #breadgang #breadbook #breadrecipes #sourdoughrecipes #sweetbread #guthealth #gutmicrobiome #guthealth #mentalhealth #breadandguts #digestion #micronutrients #gutbrainconnection
TRY MAKING A CHOCOLATE LEAVEN FOR HEALTH BENEFITS TRY MAKING A CHOCOLATE LEAVEN FOR HEALTH BENEFITS & AMAZING FLAVOURS

A chocolate leaven is ideal if you want to make a sweet ambient bread, especially the richer spiced breads in the dark winter months. Even if you use the leaven and make a wholegrain ambient, the small amount of cocoa in the leaven lends a deep malty chocolate base that gives you a perfume rather than a flavour.

A great way to get this chocolatey party started is by buying our Chocolate Sourdough Starter Kit, follow the link in the bio to learn more 👆

#sweetsourdough #sourdoughcakes #sourdoughbaking #sweetbakes #sourdoughcake #sweetsourdoughbread #chocolatesourdough #chocolatestarter
🍞 WIN A COPY OF THE PERFECT LOAF 🍞 The Perf 🍞 WIN A COPY OF THE PERFECT LOAF 🍞

The Perfect Loaf was one of our absolute favouite books from last year! It's a dynamic, authoritative sourdough baking bible for those looking to build confidence in the craft with a wide range of foolproof recipes, from pan loaves to pizza to doughnuts, by the beloved blogger and resident bread baker at Food52 @maurizio

We are delighted to have 2 copies to give away! One for the UK and one for the USA and Canada!

To enter the giveaway, all your have to do is:
👉 Follow @maurizio @sourdoughclub @sourdoughschool @vanessakimbell
👉 Let us know in the comments below if you are from the UK, USA or Canada 

Winners will be picked on 03/02/23 date. PLEASE NOTE: this giveaway is for USA, CANADA & UK only due to shipping.
Find the full terms and conditions on our website

#competition #giveaway #win #sourdough #sourdoughgiveaway #sourdoughbaker #contest #prize #giveawaycontest #giveawayalert #giveawaytime
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