Make 1kg of flour.
At the school, we use Mockmill grain mills to mill our blends fresh. We use the Mockmill Pro 200 at the school for faster milling, however Mockmills most affordable model the Mockmill 100 is also ideal. Here you can read all about Mockmill and how to mill your own flour
Ingredients
- 750g Meadow Blend No. 2
- 135g khorasan
- 50g naked oats
- 25g black beans
- 20g bee pollen
- 5g wild oregano
- 5g wild or lemon thyme
- 5g olive leaves
- 5g organic edible rose petals
- 8-10 individual rosemary leaves removed from a stem (optional - rosemary can overwhelm)