The Sourdough Club

A social enterprise where a community of bakers gather and share knowledge

Our small club is run from The Sourdough School and is the alternative way to learn if you cannot attend a course in person. Learn from Dr Vanessa Kimbell how to make the healthiest bread in the world and improve digestion, boost your mood, and connect with a supportive community that’s passionate about baking for better health.
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Go Figure …

Learning Objective

Welcome to the new academic year. I am delighted to be back. I thought I'd start with something gentle.

Learning Objective

Welcome to the new academic year. I am delighted to be back. I thought I'd start with something gentle.

fig shaping sourdough - 680

Fig Honey & Vanilla Sourdough

I’ve been in Provence until just a few days ago.  I loved buying the most amazing fruit in the local shop. I was staying in a friends house and there were figs growing in her terraced garden it is was amazing to eat them ripe in the sun. I once sat romantically  many years ago with my then (French) boyfriend, eating ripe figs on a late August afternoon lying under a laden tree in the Dordogne. It was romance itself. Later that evening I doubled over sudden pain. I was howling with discomfort and my boyfriends month rushed me to hospital suspecting I had an appendicitis. I won’t go into the full details about the diagnose but I remember an unamused French Doctor dryly suggesting to me me that romance is eating just a couple of figs, not the whole tree.

It did make me slightly less glutenous when it comes to figs,  and I was reminded of this bread tip. This bread is just my standard bread, but it still has that wonderful deep crust and be chewy and flavoursome, but at this time of year when the trees and the hedgerows are laden with fruit I can’t resist adding extra to my loaves.  This week I added figs, with honey and vanilla. I didn’t plan to, it just kind of happened because my mother gave me a bowl of figs. They were beautiful; perfectly ripe, deepest olive green, and dark maroon tones. I love figs and have to admit that I was tempted to eat all of them fresh.  I did, however, manage some semblance of self discipline and set half a dozen to one side to add them into the family sourdough loaf.

I don’t suppose that you have to bake figs to add them in to a loaf. They don’t take long to cook, just 8 – 10 minutes in a hot oven but you could just add them in raw, but I feel that baking them increases the sweetness ( just so as long as they are fat, ripe and juicy like these were.)

figs on dough- 680It is best to bake the figs about half an hour before you are ready to shape your dough, so they are still moist and firm, but give yourself enough time to set them aside to cool before you use them. To bake the figs you simply slice half a dozen of them, lay them on a tin, or in my case an old, slightly battered enamel plate, and roast them with a little butter and some vanilla.

I made my usual sourdough loaf, and just at the point of shaping, popped the figs inside the dough and finished by drizzling a couple of spoons of dark honey over them. I was careful to wrap them up protectively in the dough and

shaped the dough into a tight boule so that my sweet soft figs are right inside the loaf, so as to ensure that they did not catch and burn in the heat of the oven.

There is not much more to it that this. You simply bake your sourdough as usual and enjoy the figs whilst there is an abundance of them, and I highly recommend trying this bread, lightly toasted, with a soft fresh goats cheese… drizzled in a little warm honey. It is so good.

I am teaching next week.  We have retreat at The School. I will be doing our first live of the new academic year at 8pm, and introducing you to the new lay out. I hope you love it.

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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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