This content is part of the Sourdough School Nutrition & Digestibility of Bread Diploma Course. This is not part of the Sourdough Club Membership. Please see this link for more on this course.
What are prebiotics and how can they help support a healthy gut microbiome?
Learning Objective
You will learn about prebiotic and why these matter t your health
Learning Outcome
You will also see we eat allot of them as part of the way we approach baking as Lifestyle Medicine.
All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.
