The Sourdough Club

Learn the Art and Science of Baking, Eating, and Sharing Bread as Lifestyle Medicine

The Sourdough Club is dedicated to promoting health through baking. It's a beautiful community learning space, connecting creative bakers with curious and kind-hearted people who care deeply about the environment and love to bake, eat, and share bread as lifestyle medicine.
Follow on Instagram

  • E-mail
  • Facebook
  • Instagram
  • Twitter
  • WhatsApp
The Sourdough Schhol

Member Login

Navigation
  • Home
  • Memberships
    • Join The Club
    • Latest Reviews
  • About
    • Contact Us
    • The Sourdough School
    • The Team
    • Train as a prescriber
    • Supporting alternative food networks
    • Qualify to teach
    • Connect Directly to the Farmer
    • Terms and Conditions
    • Competitions / Prize draw terms and Conditions
  • Lifestyle Medicine
    • GP Referral Membership Explained
    • Prescription Membership
    • Prove it – The Case Studies
  • Short Courses
    • White Sourdough Starter Course
    • Courses with Kits
  • Shop
    • Kit, Voucher & Course
    • Sourdough Books
    • Sourdough Baking Equipment
    • Sourdough Ingredients
    • Gift Vouchers
bread and immunity boosting mushrooms

Immune Boosting Button Mushroom Sourdough Loaf

Learning Objective

In this recipe you will learn how mushrooms are  immune boosting, and how you can add them into your tinned sourdough bread easily.

Learning Outcome

You will be able to use this recipe when you feel that you or your family are in need of boosting your immune system.  There is something to be said about the fact mushrooms are in season just as the cold and flu season come in.

It's lovely way to change your bread and apply the understanding of the study in this recipe.

I've made this as a tin loaf, which is quick and easy and you can easily make several to share with family and friends.  It's based on the classic retarded dough formula and I've incorporated button mushrooms because they are powerful allies in boosting immunity.  They are also humble, quick to grow, and add an unctuous and umami element to this loaf...  To continue reading, subscribe now for unlimited access. Subscribe

Existing Member Login

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

The Sourdough School Prospectus 2023-2024

The Sourdough School Prospectus 2023-2024

Wire Monkey Goose Lame

Wire Monkey Goose Lame

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

Buy a 12-Month Membership & we’ll give you a 2nd one to gift

  • Instagram
  • Twitter

Get the Sourdough Club Magazine

Terms and Conditions | Privacy Policy
Copyright © 2023 Vanessa Kimbell
Call +44 (0)1604 881274 | Email [email protected]
Registered in England & Wales: 11513581
Website by Callia Web