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Prescribing Baking as Lifestyle Medicine

Change your bread, change your life. Discover how sourdough helps make bread more nutritious and why it is easier to digest, as you learn to bake eat and share extraordinary bread to support both mental and physical health.
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New Graduation Recipe: Winter Roasted Hazelnut, Chocolate & Orange Celebration Sourdough Loaf

This stunning graduation recipe is by Libby Moon. Libby has just graduated on our Sourdough School 2021-2022 Certificate in Baking as Lifestyle Medicine (BALM). Huge congratulations to all our Diploma and Certificate students who have graduated this year. This celebration loaf is available to everyone for two weeks in the lead up to Christmas. We hope you love it as much as we do. The Sourdough Club Team x

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All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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